You’re so welcome!
I haven’t met my goal quite yet. I have had some road bumps along the way and a recent event that made me stop my journey for a little while. But right now I am back on track working towards ultimate fitness. I have only lost about 5lbs but for me considering everything I think it is a great start.
I am glad the blog has helped you. It’s so wonderful to hear that. I’m a shortie - 4’11
Top 9 Superfoods for Super Health:1. Dark Leafy GreensVisibly the most abundant life on Earth – perhaps nature gave us a strong hint. Chimpanzees are our closest earthly relations and they forty percent of their diet is made up of greens.Chlorophyll gives these super…
(Source: mindbodygreen.com)